5 Review Of Bowflex SelectTech 552 Adjustable Dumbbell Set
Several people are now using adjustable dumbbells as a part of their exercise regimen. These are small and compact so they can be used in smaller areas and will take a minimum area for storage when they were not in use. It is simple and easy to change the weight amounts that you need. This can be done within just a few seconds with the click of the dial. That is one of the reasons this has become one of the most popular brands on the market.read more reviews on Bowflex SelectTech 1090 Adjustable Dumbbell Review by clicking here
Why Choose The Bowflex SelectTech 552
The adjustable dumbbell reviews for this unit has been good. Each dumbbell has a weight range from 5 to 52.5 pounds. This set allows a 2.5 pound increment for adjustments in the weights. The set offers 15 different weight settings for your workouts. This has proven to offer one of the most effective designs on the market. This unit is small but mighty and is very space efficient for storage and for your workout space. This unit comes with a tray that the dumbbell sets in and as you turn the dial to select the amount of weight that you are working with will release anything over that amount. When you lift up the dumbbell it will have the amount of weight that you set the dial for. This one unit can take the place of 15 different sets of weights and offers a variety of exercises that you can perform with this one little unit. With this unit you can exercise most of your bodies muscle tone.
Recommended Exercises With This Equipment
- Leg Exercises include wide squats, side lunges, reverse lunges and calf raises.
- Back Exercises including the dead lift, the wide row and the alternating rows.
- Chest Exercises including the flat chest press, decline chest press and the flat fly.
- Abdominal exercises including the Ab crunch, lying leg raise and the lying trunk rotation, read more information on Perfect Abdominal Crunch http://exercise.about.com/cs/abs/ht/Crunch.htm
- Shoulder exercises includes the standing shoulder press, seated overhead press, front raise, shrugs and lateral raise.
- Arm exercises includes the triceps kickback, the scott curls, hammer curls,
concentration curls, incline bench curls and overhead triceps extensions.
With all the versatility that these adjustable dumbbells offer, they could fairly well give a person a complete total workout for their exercise routine. With the ease of changing the weights and the design of the units to be easy to use, this product has gained in popularity. Bowflex is known for its quality exercise equipment and its ability for a good quality workout. This unit comes with a two year warranty on all parts and a one year warranty on labor.
The small units such as the Bowflex SelectTech 552 seem to add up to be well worth the money that the health enthusiast is willing to pay. The smallness of this mighty equipment will allow a person to work out even if they live in an apartment or other small area. Read the adjustable dumbbell reviews before making your final purchase to make sure the one you select is right for your workouts.